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Niki SugarySixpackNiki SugarySixpack
/Lean & Strong

Week 5 day 4 power week total body

5.0|40 min|18 comments
Work through all rounds as non stop as possible. Rest quickly as needed. Need:... more


Community

K
Katie 5mo ago
Killer workout. Started with 15s and had to switch to 10s for last round. Great burn!
I
Irina 6mo ago
The variety of exercises are perfect for me. It hits every zone, all workouts are very well balanced.
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Hannah 8mo ago
Amazing workout!!!
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Natalie 1y ago
I always come back to this one. It’s such a GREAT workout.
C
Coraima 2y ago
I could only do 3 rounds before calling it quits 😔 (I'm recently pregnant and the first trimester always wipes me out)...but what I could get done was incredible!!

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