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Niki SugarySixpackNiki SugarySixpack
/20 min or less

Total body mini circuits (dumbbells)

5.0|20 min|1 comment
Need: Dumbbells Minin loop band (warm up) Rest up to 1 min between circuits (set as rest in circuit 1) Work continuously through the circuits (reps given for each exercise) until time is up. Be mindful of your core working throughout as well as great form.


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Amy 1y ago
This was quick but very effective! Got my legs burning and the sweat going 😅

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