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Niki SugarySixpackNiki SugarySixpack
/20 min or less

20 min or less

with Niki SugarySixpack

Workouts to squeeze in when you don't have much time! Anything from ~10 to 20 mins.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (20)

5/5
2
20 min
+15 sessions more

Details

Category
Full Body
Level
All Levels
Location
Home
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Alexandra 8mo ago
This was such a FAST and entertaining cardio with upper body focus. Absolutely loved it
N
Natalie 8mo ago
Really enjoyed this one. I’ve had to take a few weeks off and this is a great way to start back up again when you have little time. Thank you!
C
Carmen 9mo ago
Wow! Is all I can say
N
Natalie 9mo ago
Loved this quick workout!
A
Amy 10mo ago
This was quick but very effective! Got my legs burning and the sweat going 😅
A
Amy 10mo ago
This was a quick workout but a super effective one!