profile picture
Niki SugarySixpackNiki SugarySixpack
/20 min or less

20 min upper body AMRAP circuit

5.0|20 min|1 comment
Need: Dumbbells Mat Work for the full 20 mins to get as many rounds as possible. Be sure to be mindful of your form as you go! As many rounds a possible doesn't mean you need to rush! Move with intention. Core works with breath through the movement


Community

J
Joanna 1y ago
Bless you for such diversity in workouts! I caught a flu from my son so I modified a bit this workout to be able to complete training for the challenge today ☺️

More workouts from Niki SugarySixpack