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Niki SugarySixpackNiki SugarySixpack
/20 min or less

Banded legs & glutes

5.0|15ย min
Super quick burn๐Ÿ™Œ๐Ÿผ Need: Mini loop band and chair/bench/box Work through the exercises with as little rest as possible for 15 mins. For an added challenge: rest 1-2 minutes and repeat

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