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Niki SugarySixpackNiki SugarySixpack
/Fit class 30
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W6D5 Glutes + lower body love

5.0|25Β min|5 comments
Need: Dumbbells Chair/bench/box(has to be stable enough to step on)...Β more


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K
Kimberly β€’ 3mo ago
Wow!!!
A
Amy β€’ 6mo ago
This has my glutes in so much pain! I’m going to be so sore tomorrow πŸ”₯πŸ‹πŸΌβ€β™€οΈ
K
Kimberly β€’ 9mo ago
It's tough (in a good way) with the balancing, but I'm getting better at it! πŸ™ŒπŸ»
J
Judit β€’ 1y ago
This woke up 1000x better than coffee this morning! πŸ˜ƒ Those seated good mornings are a challenge to isolate the correct muscles!
A
Anna β€’ 2y ago
πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

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