Need:
Dumbbells ( for reference: I have 15 lb + 12 lbs pairs. Could have done higher for the lower body exercise as well BUT this is just for reference use what challenges you while allowing great form).
...more
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K
Kimberly • 3mo ago
Ooof, wondered if I could make it to the last interval haha. I did it with 12s!
A
Amy • 6mo ago
This was a really challenging total body! Those overhead squats crushed me 😂
K
Kimberly • 7mo ago
Had a great workout in your gym!!!
K
Kimberly • 7mo ago
Great workout!!
K
Kimberly • 9mo ago
Awesome! Leg definition is inspiration to keep going!
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