Nathan Tsuji
Nathan Tsuji
/
4 week time trial!
May Day 9!
5.0
|
13 min
|
1 comment
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Bodyweight
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Abs & Core
Glutes
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Functional
This workout can be done with a bench, a chair, a picnic table, literally anything stable enough to stand on!!! Again I give you the option to either hit all sets of each exercise, or go through it as a circuit!
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N
Nick • 2y ago
I couldn’t do the last one cause of the hernia.
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