Nathan Tsuji
Nathan Tsuji
/
4 week time trial!
May Day 17!
5.0
|
16 min
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Bodyweight
HIIT
Upper Body
Arms
Athletic Performance
15 seconds on, 30 seconds off. During the 15 I want you to rep out as many as possible! Then take the 30 seconds to rest! It will be taxing and hard but you can do it! Make sure to maintain the best form throughout!
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