Nathan Tsuji
Nathan Tsuji
/
March 4 week challenge
March day 5 shoulders!
5.0
|
15ย min
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Bodyweight
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Upper Body
Arms
Day 5 is for shoulders :) you can do it!
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Nathan Tsuji
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March day 6 pull!
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March day 7 rest!
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March day 8 legs!
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March day 9 push!
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March day 10 core!
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March day 11 foam roll :)
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March day 12 biceps!
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March day 13 shoulders!
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March day 14 rest :)
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March day 15 legs!
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March day 16 push!
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March day 17 core!
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March day 18 self care ๐โโ๏ธ
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March day 19 shoulders!
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March day 20 pull!
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March day 21 rest :)
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March day 22 legs!
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March day 23 push!!!
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March day 24 core!
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March day 25 self care ๐โโ๏ธ
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March day 26 biceps!
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March day 27 last one!!!
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March day 28 you did it!
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