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Nathalie CardonaNathalie Cardona
/Glow Up Challenge
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Week 4-Extreme Ownership✨

5.0|7 comments
The mini challenge for this week is to take a moment to reflect on the first half of the challenge and take extreme ownership of your choices that got you where you are today. What did you do GREAT at?... more


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JoAnne 1y ago
True, true true. Thanks
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Valery 1y ago
Love this Coach! Perfect time to reflect and go strong the next half of the challenge. Time to Glow Up! 💖
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Dina 1y ago
These weekly videos and messages are everything! Always what I need to hear to get me going! 🫶🏼
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Katie 1y ago
I look forward to your weekly motivations every single Monday. They always speak to me and motivate me. This week I want to hit all my basic controllables: water, steps, 5 workouts this week (had to go through an adjustment period getting back in the gym), cardio, and staying strong to not cheat on the weekends.
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christina 1y ago
Thanks coach really needed to hear that 😌

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