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Natasha SwinfordNatasha Swinford
/HARD CORE PILATES
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PILATES STRONG 💪🏼

4.9|28 min|1 comment
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Pilates
Toning Up
Abs & Core
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Bikini body
10 drills. 2 minutes each. Lots of time to get to know the drill and push yourself. I always recommend taking my classes at least twice because they do tend to have more complex choreography but that’s what makes it feel so... more


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Kaylee 8mo ago
That goddess pose set got me so good! Such a good workout.

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