I liked the movements, but I think 90 seconds is a bit long😅

Corie

Loved this one! Really energizing and fun 💜

So fun! Challenging exercises and a great full body workout

Jessica

I’m amazed of how I feel?! 😩I feel powerful the workout felt long but you talking though it, helped! 🤗 I feel stronger and happy :)

Iris

Masima

The moves were fun and I sweat a bit, but the reps were too little so I didnt feel a burn anywhere really. I was moving my body overall but didnt feel like I was toning anything. The transitions between the moves were too fast.

Brandy

Kate

I really really loved it, very empowering and challenging

Faustine

Very good but a bit too fast, it was challenging to follow you

Marcela

Awesome class! You put such creative spins on workouts keeping them fresh and fun 😁

Greer

Chezney

GloriaFu

Another amazing small ball workout! Obsessed with these!

Lindsey Gallagher

More of these please! This was amazing!!!!

Thanks so much for the class! I’m busy doing my training and have to partake in a certain number of classes, if I emailed the form to you would you mind signing off for me on this class? I would really appreciate it as I am currently doing a year of community Service in rural South Africa and don’t have access to in person classes. Please let me know if this will be possible!

This was awesome! Perfect quick workout when you don’t have much time 👌🏻

That goddess pose set got me so good! Such a good workout.

Kaylee

Berthlley Despacho

Loved it again, the first class I did you explained the structure which I think was better, I was a little lost as to when the warm up was done and where we were going with the class

My first Pilates class ever- I really loved it- thank you so much! Will definitely be doing more :)

It could of been my connection but it seemed to be skipping parts. Other than that- Love it!

chad

Would like some modifications for those who can’t do all the moves

Kelley Edwards

Keri

I’ve incorporated this workout into my program as an active recovery day and I LOVE it! It’s so unique and fun, I love working with the ball and I feel like it’s helping me advance my yoga practice, too. Thank you so much!

Shayden Pinch

Whooo, I’m gonna need to work up to this one

Maddie Estell Crume

Paige

Dynamic Pilates that gets you sweaty, tones your entire body and gives you fierce core strength gains!

20 MIN WORKOUTS

HARD CORE PILATES

Sessions (28)

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