Natasha Swinford
Natasha Swinford
/
HARD CORE PILATES
HIIT Pilates ππΌ
5.0
|
33Β min
|
2 comments
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Bodyweight
HIIT
Pilates
Full Body
Intermediate
15 Pilates inspired exercises. 90 seconds of work. 15 seconds rest.
Community
C
Corie β’ 5mo ago
I liked the movements, but I think 90 seconds is a bit longπ
T
Tia β’ 7mo ago
So fun! Challenging exercises and a great full body workout
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