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Natasha SwinfordNatasha Swinford
/HARD CORE PILATES
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Fit Ball Pilates

5.0|40 min|2 comments
Power up your Pilates with a stability ball. Total body strengthening and toning. Lots of fun moves.


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Shayden 1y ago
I’ve incorporated this workout into my program as an active recovery day and I LOVE it! It’s so unique and fun, I love working with the ball and I feel like it’s helping me advance my yoga practice, too. Thank you so much!
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Shayden 1y ago
So fun! Thank you!

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