profile picture
Natasha SwinfordNatasha Swinford
/HARD CORE PILATES
Profile image

Pilates Total Body Drills

5.0|21 min
Home
Classes
Bodyweight
Pilates
Toning
Full Body
Fun Pilates drills for a total body workout with a focus on core 💪🏼 It’s just 20 minutes but you can always repeat the drills and you’ll get more familiar with them so you can work a little harder on round 2!

More workouts from Natasha Swinford

HIIT Pilates
4.7
5