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Natasha SwinfordNatasha Swinford
/HARD CORE PILATES
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Pilates Total Body Drills

5.0|21 min
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Bodyweight
Pilates
Toning
Full Body
Fun Pilates drills for a total body workout with a focus on core 💪🏼 It’s just 20 minutes but you can always repeat the drills and you’ll get more familiar with them so you can work a little harder on round 2!

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