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Natasha SwinfordNatasha Swinford
/HARD CORE PILATES

Foam Roller Strength

5.0|30ย min|1 comment
Int/ Advanced foam roller exercises! It moves quick. Know you can hit pause or skip reps to keep up. If you ever repeat the class, aim for more reps in each section!


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Berthlley โ€ข 10mo ago
It was great but kind of hard to do

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