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Move with MicheleMove with Michele
/Sculpted Upper Body

W3/D5

5.0|45 min
Superset x4 - V-sit scissor kicks x30 sec - Forearm plank with leg lifts x30 sec Superset - Single arm weighted sit up x30sec - High Knees x30sec Superset - Russian twist x30sec - Crunch with table top taps x30sec

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