profile picture
Move with MicheleMove with Michele
/Sculpted Upper Body

W1/D1

5.0|45 min|5 comments
Superset x3 - Modified push-up to Superman x10,8,6 - Renegade row with leg lifts x10,8,6... more


Community

K
Kristi 6d ago
Using these workouts leading up to my wedding and 🥵 it was a challenge today but glad I did it!
A
Alyssa 1y ago
my upper body is on fire 🔥🔥🔥
V
Valerie 2y ago
Literalky the perfect workout. About 30 min— enough to squeeze in quick but still leave me sore in a good way!
V
Valerie 2y ago
Literalky the perfect workout. About 30 min— enough to squeeze in quick but still leave me sore in a good way!
A
Alyssa 2y ago
I’m so sweaty and my arms are killing me but I’m looking so forward to the next exercises!!

More workouts from Move with Michele

W1/D2
5.0
1
W1/D3
5.0
0
W1/D4
4.9
0
W1/D5
5.0
1
W2/D1
5.0
0
W2/D2
4.9
0
W2/D3
5.0
1
W2/D4
5.0
0
W2/D5
5.0
0