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Mason ViresMason Vires
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AMWRAP CrossFit Wod ⏰

5.0|20 min|1 comment
Gym
Bodyweight
Crossfit
HIIT
Upper Body
Lower Body
Full Body
AMWRAP CrossFit Wod Time Limit: 20 Minutes ... more


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G
Gail 2y ago
404! That was good, no rower so I subbed 12 cal on the air bike. I can’t do DU so I did 20 single unders ( space was hard due to snow, my rope kept hitting the garage door ). Thank you.

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