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MaKayla ThomasMaKayla Thomas
/Killer Core
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GLOW UP—CORE #2

5.0|10 min|13 comments
Use me as a reference, but don't focus on keeping up with my speed, go YOUR own pace! Focus on keeping core engaged throughout movement— pause, rest, modify as needed.


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BonnieSue 1d ago
Trying to get back into the rhythm again.
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Keri 2mo ago
I finally made it through without an a** ton of modifications
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Bethany 2mo ago
Great ab workout! Like the music too!
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Bonolo 3mo ago
It was ca bit hard
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Katlyn 4mo ago
loved this!

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