Name: Playbook - MaKayla Thomas - Core #4
Uploaded: 2023-11-01T17:56:23.528Z
Duration: 8 min
Description: Core #4

First time and I died a little. In a good way.

Terena

Courtney

Omg my abs need work especially the side planks but loved this mini core workout!! 🔥

Abs on fire!! Such a good one! 👏🏼🔥

Strengthen your core + snatch your waist with this quick ab burner workout 🔥

I thought I was in pretty good shape until this core workout. I have realized my core is lacking strength. Dead bugs were my fav! 💕

Great!! Would love a bell that notifies you when onto next emom when listening to music :) but loved it!

Kicked my freaking butt but if it gives me the stomach she has I’m here for it!!!

I finally made it through without an a** ton of modifications

Was dreading that one but made it! Had to rest a few seconds on those side planks 🥵

Had a few extra minutes and got caught up on today’s exercise plan. Halfway through the program and feel a little stronger every day!