Killer Core
with MaKayla Thomas
Strengthen your core + snatch your waist with these killer core workouts 🔥
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (8)
4.92/5
3
10 min
4.96/5
3
10 min
5/5
3
10 min
4.83/5
3
8 min
4.93/5
3
10 min
+3 sessions more
Details
Category
Bikini Body, Pilates, Postnatal
Level
Intermediate
Equipment
Mat
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
T
Taylor • 2d ago
This is wonderfully approachable. So glad I purchased access
M
Maria • 6d ago
Amazing!
M
Maria • 11d ago
That was extremely hard but felt amazing!
J
Jessica • 12d ago
Wish there was a bit of instruction before it started. Thankfully I knew the moves or I’d feel a little lost! Great workout tho :)I’ll be back for more
S
Stephanie • 14d ago
Was dreading that one but made it! Had to rest a few seconds on those side planks 🥵
N
Natasha • 17d ago
Always kill my core and my legs lol