Name: Playbook - MaKayla Thomas - Core #1
Uploaded: 2023-11-01T17:56:23.515Z
Duration: 10 min
Description: Core #1

Courtney

Alexis

Mary

Perfect. Definitely working the core but still able to get through the workout.

Jerica

Miriah

Chloe

Kaitlin

Melissa

Those plank knee taps get me every time!🥵🤣

Jessica

Ashley

Brenda

Madyson

Bhavika

Miranda

Awesome can’t wait for the next one !!!

Brittania

Pretty darn good for my first workout on here!!

Megan

Audrey

Aris

It’s like that “love you but I hate you” 💀

Kyla

Loved this! Trying to tone up my postpartum body after 4 pregnancies in 2 years (2 miscarriages, then 2 beautiful boys).

Caiti

Omg that was rough! Great workout. I’m sweating.. did 20 min Peloton before the core.

Gabby

This workout was awesome!  I can’t wait to continue and lose this postpartum weight!

Great for getting back into the gym like I am.

Stormy

Paige  Arnold

Regan

Markie

Renee

It was great and easy to follow but felt it in my core

Summer

It was an amazing workout had me sweating lol

Lynzee

Genna

Kay Hunt

Kristen

Lacy

That was very challenging!! Great core workout!

Rachel

Super quick but effective morning core wake up for me!

Erin

Amanda

Chanda Rae

Brittaney

Eliza

Laura

Chelsea Lawrence

If you want to work your core, this is the workout for you! On fire 🔥

Carrly

Strengthen your core + snatch your waist with this quick ab burner workout 🔥

Core #1

I thought I was in pretty good shape until this core workout. I have realized my core is lacking strength. Dead bugs were my fav! 💕

Brittany

Great!! Would love a bell that notifies you when onto next emom when listening to music :) but loved it!

Lydia

Kicked my freaking butt but if it gives me the stomach she has I’m here for it!!!

Natasha

GLOW UP—CORE #1

I finally made it through without an a** ton of modifications

Keri Michaela

Bethany

Bonolo

GLOW UP—CORE #2

Amber Manning

GLOW UP—CORE #3

Was dreading that one but made it! Had to rest a few seconds on those side planks 🥵

Stephanie

Alexandra

Britney

GLOW UP—CORE #4

Core #2

Had a few extra minutes and got caught up on today’s exercise plan. Halfway through the program and feel a little stronger every day!

Core #3

First time and I died a little. In a good way.

Terena

Omg my abs need work especially the side planks but loved this mini core workout!! 🔥

Core #1

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