Name: Playbook - MaKayla Thomas - Core #2
Uploaded: 2023-11-01T17:56:23.519Z
Duration: 8 min
Description: Core #2

Keri Michaela

Melissa

Emily Driscoll

Amanda

Easy to modify when I needed it but overall such a great little workout

Courtney

I have a love/hate relationship with this one

Alyssa

Victoria

Jenifer

So crazy how 7 minutes can make me feel so much better about myself! Thank you!

Jessica

Nicole

Kristen

Chanda Rae

Are you suppose to do the whole work more then once ?

Jodi

Krystle

Rachel

I’m dead 😍 so far some of the best workouts that I actually feel and feel amazing after

Shayla

Haley

Diana

Strengthen your core + snatch your waist with this quick ab burner workout 🔥

Core #2

That was extremely hard but felt amazing!

Maria

Wish there was a bit of instruction before it started. Thankfully I knew the moves or I’d feel a little lost! Great workout tho :)I’ll be back for more

I thought I was in pretty good shape until this core workout. I have realized my core is lacking strength. Dead bugs were my fav! 💕

Brittany

GLOW UP—CORE #1

I finally made it through without an a** ton of modifications

Bethany

Bonolo

GLOW UP—CORE #2

Natasha

Amber Manning

GLOW UP—CORE #3

Was dreading that one but made it! Had to rest a few seconds on those side planks 🥵

Stephanie

Alexandra

Britney

GLOW UP—CORE #4

Alexis

Mary

Core #1

Had a few extra minutes and got caught up on today’s exercise plan. Halfway through the program and feel a little stronger every day!

Miranda

Core #3

First time and I died a little. In a good way.

Terena

Omg my abs need work especially the side planks but loved this mini core workout!! 🔥

Core #2

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