Name: Playbook - MaKayla Thomas - Core #3
Uploaded: 2023-11-01T17:56:23.524Z
Duration: 8 min
Description: Core #3

Had a few extra minutes and got caught up on today’s exercise plan. Halfway through the program and feel a little stronger every day!

Keri Michaela

Miranda

It would be helpful to have written instructions available in the app. I didn't know what to do for hover just by watching the video.

There's no beep after both dead bug workouts. So when you're not looking at the screen you miss the next workout.

Strengthen your core + snatch your waist with this quick ab burner workout 🔥

I thought I was in pretty good shape until this core workout. I have realized my core is lacking strength. Dead bugs were my fav! 💕

Great!! Would love a bell that notifies you when onto next emom when listening to music :) but loved it!

Kicked my freaking butt but if it gives me the stomach she has I’m here for it!!!

I finally made it through without an a** ton of modifications

Was dreading that one but made it! Had to rest a few seconds on those side planks 🥵

First time and I died a little. In a good way.

Omg my abs need work especially the side planks but loved this mini core workout!! 🔥