Name: Playbook - MaKayla Thomas - GLOW UP—ANYWHERE CARDIO #4
Uploaded: 2023-11-12T15:58:55.297Z
Duration: 21 min
Description: GLOW UP—ANYWHERE CARDIO #4

Cherie

Holy cow!!!! I had to take small breaks but amazing. First class!!!!

Veronica

Keri Michaela

OMGeeeeee!!😰 Let’s just say I made it!!🔥With breaks but I made it!

Courtney

Cardio that can be done any where, any time! You’ll burn fat, build endurance, and build lean muscle with these fast paced cardio workouts!

Use me as a reference, but don’t focus on keeping up with my speed, go YOUR own pace! Pause, rest, drop weights as needed.

GLOW UP—ANYWHERE CARDIO #4

So good. So tough. Beginner and I made it half way through. Still progress!

Whitney

First real workout postpartum and WOW. Not easy, but feel great!

Ayana

GLOW UP—ANYWHERE CARDIO #1

Good workout ! If you can put beeps once the timer is up , that will be very helpful!

Brittany

Tori

GLOW UP—ANYWHERE CARDIO #2

Lorena

Rebekah

GLOW UP—ANYWHERE CARDIO #3

Kasey

It’s burning! But feel rewarding. Thank you!

Melizza

Anywhere cardio #1

More appropriately called “death by cardio” or “killer cardio”. What I learned: I need to build cardio endurance 💀

GLOW UP—ANYWHERE CARDIO #4

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