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MaKayla ThomasMaKayla Thomas
/Anywhere Cardio
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Anywhere cardio #2

4.9|20 min|8 comments
Cardio that can be done any where, any time! You’ll burn fat, build endurance, and build lean muscle with these fast paced cardio workouts!


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Sydney 4d ago
So good 😅😅
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Harlee 13d ago
So good!! The modifications were great too!!
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Courtney 17d ago
When makayla says to do inchworms and I say ok imma head out
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Darion 22d ago
Amazing workout!!
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Hayley 1mo ago
Amazing! First workout in 6 months! Had to rest some, but looking forward to the day I can do the whole thing with extra rest time!

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Anywhere cardio #1
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