Name: Playbook - MaKayla Thomas - Anywhere cardio #3
Uploaded: 2023-11-02T01:23:09.937Z
Duration: 25 min
Description: Anywhere cardio #3

Lots of core with the cardio, good and challenging

Dani

Emily Driscoll

Lori

Destinee

Tiffany

Ashley

Alyssa

Jessica

Jennifer

Omgosh!! I didn’t think I was going to make it through this one lol but I DID IT!!

Amanda

This was hard this morning (soreness) but I got through it!😮‍💨

Hannah Freeman

Hannah

Angela

Great workout in the morning! Wakes up EVERY bit of you!💪😉

I’m DEAD!! OMGOSH that was massive but I pushed through and finished strong!💪 Now I’m going to take a cold bath!

Haley

Janet

Danielle Molina

Oh my worddd. That was GOOOD. 🥵🥵🥵

Diana

Definitely a good one! I was sweating so much🔥🔥

Rachel

Cardio that can be done any where, any time! You’ll burn fat, build endurance, and build lean muscle with these fast paced cardio workouts!

Anywhere cardio #3

First real workout postpartum and WOW. Not easy, but feel great!

Ayana

Keri Michaela

Cherie

GLOW UP—ANYWHERE CARDIO #1

Good workout ! If you can put beeps once the timer is up , that will be very helpful!

Brittany

Tori

GLOW UP—ANYWHERE CARDIO #2

Lorena

Rebekah

Nothing like some sweat to let the frustration pour out

GLOW UP—ANYWHERE CARDIO #3

Holy cow!!!! I had to take small breaks but amazing. First class!!!!

Veronica

GLOW UP—ANYWHERE CARDIO #4

Kasey

It’s burning! But feel rewarding. Thank you!

Melizza

Anywhere cardio #1

More appropriately called “death by cardio” or “killer cardio”. What I learned: I need to build cardio endurance 💀

Anywhere cardio #3

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