Name: Playbook - MaKayla Thomas - GLOW UP—ANYWHERE CARDIO #1
Uploaded: 2023-11-12T15:57:41.760Z
Duration: 24 min
Description: GLOW UP—ANYWHERE CARDIO #1

So good. So tough. Beginner and I made it half way through. Still progress!

Whitney

First real workout postpartum and WOW. Not easy, but feel great!

Ayana

Keri Michaela

Cherie

Erika

I feel like I need to write my obituary rather than a review because I have passed away 💀 …I was decreased about the 12 minutes LEFT mark!! 🥴 #sheeesshh

Angelica

A beginner here, so I did each modification, but it was still a killer workout!

Sara

Great workout. However, I would love for the instructor to show the next exercise

Trisha

I was sweating and realized I need more support for jumping jacks and burpees

Jasmine

🔥🔥🔥😥🔥🔥🔥Good workout!

Marion

Alany

Gabby

Devin

I’m on vacation and this was the perfect cardio workout!

Marissa

This workout looked to easy but man was it a work out! Had me sweating more then I have in any other work outs! Can’t wait for more to come as I consider this program😃

Alyssa

Hi All! Workouts are great! I’m 41, always been athletic but got out of routine w my last baby. Slowly getting back into it and there work outs are great!

Melanie

Alicia

Danielle Cook

Allison

My first workout— sweating for the first time in LONG time and it went by quick! Can’t wait to keep going!

Brittany

Good, some exercises a little harder than others.

Nina Tedesco

It was an amazing workout! Kicked my butt for sure !

Jade

Heather

It was great I have done work out videos in the past and there is a lot of talking which I hate. I love the work outs and the whole set up

Natasha

Holy Moses . Worked out in my kitchen . Oh wow. That was good

Natalie

I did this work out before work I got up at 5 am already feeling different. Great work out!

Nika❤️

Do a preview of the workout before the timer

Katie

This was challenging in the best way possible. A workout I will continue to do until I can keep up fully! Thank you 🤗

loved it! super easy to modify when needed for a quick living room workout.

Katlyn

Amazing way to start the day and dang these got harder!

Courtney

Cardio that can be done any where, any time! You’ll burn fat, build endurance, and build lean muscle with these fast paced cardio workouts!

Use me as a reference, but don’t focus on keeping up with my speed, go YOUR own pace! Pause, rest, drop weights as needed.

GLOW UP—ANYWHERE CARDIO #1

Good workout ! If you can put beeps once the timer is up , that will be very helpful!

Tori

GLOW UP—ANYWHERE CARDIO #2

Lorena

Rebekah

GLOW UP—ANYWHERE CARDIO #3

Holy cow!!!! I had to take small breaks but amazing. First class!!!!

Veronica

GLOW UP—ANYWHERE CARDIO #4

Kasey

It’s burning! But feel rewarding. Thank you!

Melizza

Anywhere cardio #1

More appropriately called “death by cardio” or “killer cardio”. What I learned: I need to build cardio endurance 💀

GLOW UP—ANYWHERE CARDIO #1

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