Anywhere Cardio
with MaKayla Thomas
cardio that can be done any time, any where (no equipment required). Turn on your own music using your app of choice and press play to follow along with me!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (8)
4.95/5
3
24 min
4.97/5
3
24 min
5/5
3
25 min
5/5
3
21 min
4.92/5
3
25 min
+3 sessions more
Details
Category
Cardio, HIIT, Bodyweight
Level
Intermediate
Location
Home
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Comments
A
Ayana • 1d ago
Sweat so good!! This was awesome
W
Whitney • 7d ago
So good. So tough. Beginner and I made it half way through. Still progress!
A
Ayana • 12d ago
First real workout postpartum and WOW. Not easy, but feel great!
S
Stephanie • 14d ago
More appropriately called “death by cardio” or “killer cardio”. What I learned: I need to build cardio endurance 💀
L
Lorena • 15d ago
So hard ⚰️
R
Rebekah • 16d ago
Killer!!!