π₯ Please do the Warmup provided in the page first.
β Make sure to hit COMPLETE after every workout.
πTag me @mahifit_ in any post you want to share...Β more
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Tiffany β’ 2y ago
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Tiffany β’ 2y ago
Great!
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Laila β’ 2y ago
Week one down!
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Michelle β’ 3y ago
The video for plank says 12 reps instead of 30 seconds.
Excellent work out!!!
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