π₯ Please do the Warmup provided in the page first.
β Make sure to hit COMPLETE after every workout.
πTag me @mahifit_ in any post you want to share...Β more
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Michelle β’ 3y ago
Loved this circuit. I canβt believe I can do those plank to toe crunches! And I was able to the bear plank move full 30 seconds each round. ππΎππΎππΎππΎππΎ im soaked in sweat π€£
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