Start your day right on your mat with a short morning flow.
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Amoreena • 1y ago
Used this as a cool down after an ab workout!! Love it 🧘♀️
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Zoe • 1y ago
First time back to yoga in quite a long time. Used to be a huge part of my life. I run my own jewelry business so it’s hard to find time to get to a scheduled, in person class. Love that this class was not the classic sun salutation. Felt good!
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Heidi • 1y ago
I loved this. It’s just what I needed this morning to wake up/ warm up my tired, stiff body.
I really appreciate this style of movement!
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