Mackenzie Kozlowski
Mackenzie Kozlowski
/
Yoga
Yoga
with Mackenzie Kozlowski
Spend a lot of time seated in a chair? Take a few minutes out of your day to break up your extended seated periods with these short classes.
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ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (14)
Upper Body Tension Relief
4.86/5
3
31 min
Gentle Flow
5/5
3
30 min
Sun A's & B's
5/5
0
22 min
Yin for Legs
5/5
1
28 min
Shoulder Mobility & Stability
5/5
0
29 min
+9 sessions more
Details
Category
Yoga, Lifestyle, Full Body, Lower Body, Upper Body, Legs, Chest
Level
All Levels
Location
Home
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Streaming
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Chat
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Comments
R
Rebecca • 4mo ago
Really enjoyed this flow. Thanks
E
Elisabeth • 4mo ago
Fehlt so good after a run. Love your calm and precise explanations. Thank you!
L
Lauren • 4mo ago
Thank you so much, this felt amazing 🙏🏻💜✨
B
Bee • 4mo ago
Saving to favourites! Just what I needed, thank you :)
H
Herlinda • 7mo ago
I love the content, and the engagement is easy to understand and navigate. Can you share tips about this page?
D
Daria • 8mo ago
I have never had such a thorough stretch in one simple session!