Name: Playbook - Mackenzie Kozlowski - Post Run Flow
Uploaded: 2023-01-31T17:53:19.700Z
Duration: 25 min
Description: Post Run Flow

Fehlt so good after a run. Love your calm and precise explanations. Thank you!

Elisabeth

This yoga flow is the perfect practice for after a run or lower body workout. I'll meet you on the mat!

Post Run Flow

I love the content, and the engagement is easy to understand and navigate. Can you share tips about this page?

The cue in camel to feel like you're separating your arms was new for me and so helpful! Great class

Saving to favourites! Just what I needed, thank you :)

I have never had such a thorough stretch in one simple session!

🥰 would love more yin classes. Thank you!

Perfect opening and activating sequence! I will definitely come back to this!

Thank you so much, this felt amazing 🙏🏻💜✨

Perfect, relaxing stretches to wind down for the night!

Very relaxing definitely got a good stretch!