Name: Playbook - Mackenzie Kozlowski - Hips, Hamstring and Low Back Stretches
Uploaded: 2023-01-31T17:53:19.679Z
Duration: 17 min
Description: Hips, Hamstring and Low Back Stretches

Thank you so much, this felt amazing 🙏🏻💜✨

Lauren

Perfect, relaxing stretches to wind down for the night!

Heidi

Very relaxing definitely got a good stretch!

Cheyanne

This restorative practice will release mental and physical tension. We will focus the physical practice around your hips, hamstrings and low back.

Hips, Hamstring and Low Back Stretches

I love the content, and the engagement is easy to understand and navigate. Can you share tips about this page?

Herlinda

The cue in camel to feel like you're separating your arms was new for me and so helpful! Great class

Melissa

Brenda

Upper Body Tension Relief

Rebecca

Saving to favourites! Just what I needed, thank you :)

I have never had such a thorough stretch in one simple session!

Daria

Gentle Flow

Sun A's & B's

🥰 would love more yin classes. Thank you!

Yin for Legs

Shoulder Mobility & Stability

Low Back Restorative Yoga

Perfect opening and activating sequence! I will definitely come back to this!

Hips, Hamstring and Low Back Stretches

Community

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