profile picture
Leslie GetnfitLeslie Getnfit
/GETFIT Challenge

Week 4 Day 5 (GYM) UPPER BODY + CORE - PUSH DAY

5.0|60Β min|1 comment
Lets kill it this week ! Today you will warm up with a cardio session of choice. Following your workout. Complete 20 minutes of cardio ! I understand 20 minutes is hard but give me the most you can ! I have you doing the elliptical but you can do any cardio of choice (treadmill, stair-master, jumprope) Please read the descriptions of all workouts for important info !


Community

R
Ryna β€’ 2y ago
Omg πŸ”₯ 🧑

More workouts from Leslie Getnfit

How to Access the Challenge Info, Meals, & Workouts
5.0
3