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Leslie GetnfitLeslie Getnfit
/GETFIT Challenge

Week 4 Day 1 (GYM) LOWER BODY

4.8|55 min|11 comments
Week 4 Day 1 ! Today you will warm up with a 10 minute cardio session. I have you doing an incline walk on the treadmill but you can do any cardio of choice ! Lets Go !!!!


Community

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Brittany 4mo ago
Great for a first day!
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Tekesia 7mo ago
I feel so good. Let’s goooo
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Farah 1y ago
It was great! The decline lunges were hard for me because the arches in my feet. I loved the challenge and it felt like hiit/interval training in the beginning. Having the 10 min of cardio in the beginning really helped to jump start the sweat for sure.
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Yasmeen 2y ago
Just finished! My ass and legs are nonexistent right now! Such a great workout
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Amber 2y ago
I’m fucking dead lol

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