Week 1 Day 2 ! Lets kill it this week ! Today you will warm up with a 5 minute cardio session.
Following your workout. Complete 20 minutes on the stair-master ! I understand 20 minutes is hard. Give me the most you can ! ...Β more
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Anahera-Aroha β’ 2y ago
Awesome
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Natali β’ 2y ago
Such a good workout! The videos and instructions help sooo soo much! ππ½ππ½π«Άπ½
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