Week 1 Day 6! Lets kill it this week ! Today you will warm up with a quick cardio circuit. I have you doing 2 cardio workouts to warmup but you can do any cardio of choice (Run, Jog in place, jumprope, burpees)
Lets Go !!!!
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Tissa β’ 2y ago
Awesome lower body workout
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Kelsey β’ 2y ago
Loved this ! π¦
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Erica β’ 2y ago
Amazing workout!! My legs and glutes are on π₯π₯
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Jasmine β’ 2y ago
Those leg hip thrusts at the end were killer ππ₯΅πͺ
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