Lets kill it this week ! Today you will warm up with a cardio session of choice.
Following your workout. Complete 20 minutes of cardio ! I understand 20 minutes is hard but give me the most you can ! I have you doing the el...Β more
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Denise β’ 2y ago
Getting better with the v-ups
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Angie β’ 2y ago
This workout kicked my ass πtoday ππ½Thank you Iβve seen a difference in these two weeks π±Iβve been following you for awhile I love to do your workouts that you post on IG I took a chance on the app for growth
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