Week 1 Day 1 ! Lets kill it this week ! Today you will warm up with a quick cardio circuit. I have you doing 2 cardio workouts to warmup but you can do any cardio of choice (Run, Jog in place, jumprope, burpees)
Lets Go !!!...ย more
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D. โข 9mo ago
Wow! My my myโฆ restart summer challenge and my body is on fire ๐ฅ
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Stef โข 10mo ago
Definitely a ๐ฅbeginning
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Iris โข 10mo ago
Monday was great! Love all your workouts and feeling much stronger
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