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Leslie GetnfitLeslie Getnfit
/Summer Shape Up

W2/D7 REST DAY

5.0|1 min|1 comment
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Rest days are vitally important in training. They give your body time to repair itself before you get back at it again. For the most part, barring any unforeseen accidents, the more regularly you let yourself have good qualit... more

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Jasmine • 1y ago
Did an hour dance cardio session 🥵

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