Week 1 Day 3 ! Lets kill it this week ! Today you will warm up with a 10 minute cardio session. I have you doing the stair-master but you can do any cardio of choice for your warm-up!
Lets Go !!!!
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Liz โข 2mo ago
My legs gave out before I could finish ๐ฅ noodle legs for sure
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MA โข 6mo ago
Such a good pump today. Legs weโre shakinggggg by the last exercise oof ๐
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Gleny โข 10mo ago
This workout was ๐ฅ!!
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Keena โข 1y ago
Butt hurts and stinging๐ฉ๐ฉ!! Me and dukes killed it tho ๐๐
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Jasmine โข 1y ago
Excellent job with this program Iโm loving it so much !
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