Week 1 Day 6 ! Lets kill it this week ! Today you will warm up with a 10 minute cardio session. I have you doing the elliptical but you can do any cardio of choice for your warm-up!
Lets Go !!!!
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Raquel โข 8mo ago
Legs are burning so good! What a workout!
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Gleny โข 1y ago
This workout had my eye twitching. Those single leg hip thrusts are killer. ๐ฅ
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Keirrena โข 1y ago
I got sick last week and so now Iโm 2 days behind ๐คฆ๐พโโ๏ธ. Today was HARD and I cheated myself on the last 2 sets of reverse lunges. Just happy I made it to the gym today and did 95% of the workout
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