Today you will warm up with a 10 minute cardio session. I have you doing the stair-master but you can do any cardio of choice for your warm-up!
Lets Go !!!!
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D. โข 1y ago
Happy Wednesday ๐ช๐ป week 3 day 3 workout done โ it was brutal ๐ฎโ๐จ
We can do all things ladies donโt give up ๐๐ซถ๐ป
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