Today you will warm up with a 10 minute cardio session. I have you doing an incline walk on the treadmill but you can do any cardio of choice !
Lets Go !!!!
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Amber โข 3d ago
Great workout today ๐ช๐พ๐ช๐พ๐ช๐พ
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Jackie โข 1y ago
Iโm dying inside. Worth it ๐ฅต
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D. โข 1y ago
Done! Getting more strength then the last day!!!๐ฆต๐ป๐ช๐ป
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