Les Richman
Les Richman
/
4 Week Full Body Fit
Upper Body Burn Week 3 Day 2
5.0
|
15 min
|
1 comment
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Strength
Abs & Core
Upper Body
Athletic Performance
Build Muscle
Bodyweight
HIIT
Better body balance and strength is achieved through upper body fitness! Depending on your fitness level, you choose the challenge that’s best for you. Example: Weights vs. Body Weight, or modifications where needed. Keep an
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Community
J
Jackie • 2y ago
Challenging and great!
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