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Les RichmanLes Richman
/4 Week Full Body Fit

Full Body Focus Week 1 Day 1

4.8|30 min|4 comments
Classes
Bodyweight
Strength
Full Body
Athletic Performance
Build Muscle
Weight Loss
Depending on your fitness level, you choose the challenge that’s best for you. Example: Regular Push-ups vs. Knee Push-ups, Squats vs. Jump Squats. Keep an increased pace, practice good form! Exercises in this Video:... more


Community

A
Amie 2y ago
You’re amazing! Love you!
M
Michal 2y ago
Very nice background, motivation and exercises!
T
talia 2y ago
Loved it! So excited to work out with Leslie!!
J
Jackie 2y ago
So good!! Great workout!

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