Les Richman
Les Richman
/
4 Week Full Body Fit
Full Body Focus Week 1 Day 1
4.8
|
30 min
|
4 comments
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Classes
Bodyweight
Strength
Full Body
Athletic Performance
Build Muscle
Weight Loss
Depending on your fitness level, you choose the challenge that’s best for you. Example: Regular Push-ups vs. Knee Push-ups, Squats vs. Jump Squats. Keep an increased pace, practice good form! Exercises in this Video:
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Community
A
Amie • 2y ago
You’re amazing! Love you!
M
Michal • 2y ago
Very nice background, motivation and exercises!
T
talia • 2y ago
Loved it! So excited to work out with Leslie!!
J
Jackie • 2y ago
So good!! Great workout!
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